Showing posts with label pancake. Show all posts
Showing posts with label pancake. Show all posts

Monday, 19 August 2013

Paleo(light) Pancakes

Starting off the week right!

This morning I had these pancakes for breakfast. They're the same as my other pancakes, except made with water instead of milk!

Ingredients
1 sachet instant oats (27g)
1 egg
enough water to consistency

Then fry like a pancake :) I had mine with a banana and a little honey.
Nutritional Info
166 calories
6.5g total fat
2.8g fibre
8.5g protein

Friday, 28 June 2013

Exercise and Low Calorie Day

As you may know, I use both Fitocracy and MyFitnessPal. I think they're awesome apps and perfect for keeping a track of your fitness and food. Plus I LOVE gaining levels on fitocracy :).

This is the workout I tracked today:
I hope you can see that. I'm very achy, especially after working out yesterday too. I'm planning on having the weekend off, but I may end up popping to the gym tomorrow - we'll see.



















Friday, 21 June 2013

Lots of Yummy Food

Woke up early this morning and spent about half an hour in the gym. Not long, I know, but certainly long enough. After my time in the gym, I made myself some pancakes again, but this time I added blueberries in, and instead of a chopped banana, I had raspberries and honey :D.

 It was so yummy!

And it made me feel good, which is all I wanted from this new 'diet' thing. I'm still trying to lose weight and be sexy in a bikini of course. Me and my fiance have decided that we're going to go somewhere sunny, after my resits :).



Then for my lunch, oh my lunch :)

Two rashers of grilled bacon, one grilled tomato and one poached egg. So yummy, and just what I wanted. I really wanted something fatty to be honest, and my brother was making bacon sandwiches, and I've heard that eating fat without carbs is better for you or some such thing. So yeah :)

I'm feeling much better today, better about having to do these resits and better about myself. Looking forward to two weeks on Monday when this will all be over :)

Saturday, 15 June 2013

Super Yummy Breakfast Pancakes

Morning! I'm off to work today for 4 hours, and when I work these Saturdays I always want to eat something for breakfast that will stop be being hungry until 2pm when I get home. Today, I think I'm on for a winner!


Cassey Ho, off of Blogilates, has started a new webseries entitled Cheap Clean Eats. I've never tried any of her recipes before, because generally I simply can't get hold of the ingredients she uses what with being in England and all. But this one, with a little substitution, I can do! (If you want to make the actual recipe, which is definitely lower calories, click on the link above).

Honestly, eating this I did not feel like I was eating diet food! I'm so full and it was so yummy! You just have to make them :D

Ingredients
1 Quaker Oats So Simple plain porridge sachet
Dash of cinnamon
1/4 cup semi-skimmed milk
1 egg
1 banana
squidge of honey

Basically, just shot it all in your blender (but only 1/2 the banana) and blend until smooth. Then fry like a pancake. I made one thick one, or you could make a few little ones. Then I chopped up the other half of the banana, folded my pancake in half and drizzled it with a little honey :)

Nutritional Info
264 Calories
6g fat
9g protein