Detox!!

So here in the north of England, Autumn's properly hit. Even when the sun is out there's still that fresh breeze that means you need your cardi on. Today, I even wore boots!

As such, it's time for me to hit this new season with a bang. In a previous post I showed you my shopping haul, and this is my meal plan for the week:

	Wednesday	Thursday	Friday	Saturday	Sunday	Monday	Tuesday
Breakfast	Honeydew melon & Nectarine w/ Greek yogurt	Honeydew melon & peach	Porridge w/ peaches & blueberries	Pancakes w/ raspberries	Wheat a bix w/ peaches	Orange & peach	Porridge sachet made w/ water & honey
Lunch	Fig & roasted avocado spinach salad	Mushroom spinach omelette	Peach, avocado & fig salad + fruit jelly snack [@work]	Jacket potato [@work]		Porridge w/ raspberries
Dinner	Roasted courgette w/ sweet potato & corn on the cob	Indian take-away	Chicken Kiev w/ chips	Aubergine & tomato bake	Pork chops w/ mash potatoes & veg	Jacket potato [@work]	Rob’s bday ?

Obviously these are subject to change, though I don't think they will by any vast amount.

I'm trying to eat as cleanly as possible, so yes there is a take away in there, but aside from that and the chicken kievs, it's all pretty fresh food. I'm hoping I'll actually lose some weight this coming week!

Tonight I also drew myself a 'detox bath'. I've googled and pinterested these a lot because they're meant to be awesome. Well...I don't know yet, I'm still sweating xD. It was 3 tablespoons epsom salts, dash of ginger, 2 tablespoons sea salt and some lemon juice. 

It smelled amazing, but I am still sweating like a mofo xD. I also used a sugar scrub and a dry brush and my skin does feel fantastic.

I also had a dabble at making a face mask :) 

1 tablespoon fullers earth cream, 1/2 a mashed avocado, some honey and some tea tree oil. 

It smelled delicious, and my face is feeling very soft (I had it on while I was in the bath). And I'm pretty sure there's enough there to last for a few masks. However, I have no idea how long this mask will last, what with it being made of fresh ingredients, so it's in the fridge, and we'll have to see :)


I'm even thinking of a new hair colour for autumn. Going back to ginger, but maybe as an ombre? I'm not sure, I just know that for a while I've been sick of being blond, but because I haven't had a drastic change in so long I've been afraid. But no longer! I'm going to speak to my mam when she get's home from her holiday, and then I think I'm going to go for it :D