Low Calorie Vegetable Soup

This is a super yummy, very low calorie soup, that is perfect for me right now because I have a cold! But my diet-bet is starting tomorrow, so I need to be on the ball!

Ingredients are below. In a large saucepan fry the carrots, onion and leek, then add the tin of tomatoes, puree, stock and frozen peas. Bring to the boil then add the dried pasta shapes and simmer for a further 15 minutes :)



Ingredients (Makes 4)
2 chopped carrots
1 onion chopped
1 chopped leek
1 tin chopped tomatoes
1tsp tomato puree
1 litre vegetable stock
80g dried pasta
40g frozen peas
Splash of Worcestershire sauce

Nutritional Info
106 calories
0.8g fat
3.1g fibre
3.9g protein
94.2% vitamin A