Which means I'm taking in no more than 700 calories, and you know what, it's not that hard. Like, 700 calories isn't much, but honestly, it's not that difficult to stay within that boundary and still feel full. But I haven't been to the gym yet, so we'll see how I go.
Ingredients (serves 2)1 cup frozen raspberries
1 banana
2 tablespoons wheat bran
Squidge of honey
~200 mL apple juice
Nutritional Info
111 Calories
7.1g Dietary fibre
3.1g Protein
36.5% Vitamin C
No comments:
Post a Comment