The other week, Rob and I went into Newcastle and had the most amazing lunch at this place called Nudo Sushibox. I had the most delicious noodle box! It was quite large, and inside was noodle, vegetable gyoza (funny japanese dumplings - super yummy) and miso soup paste. They then added hot water, microwaved it for a time and that was it!!
Well it gave me an idea, because surely I could do something like that for my own lunch? And I totally can!!
Ingredients
Rice noodles
Mushrooms
Prawns
Miso paste
Hot water
So first I cooked my rice noodles (3 mins in hot water) then I drain, rinse and pop in my lunch pod. Then I slice my mushrooms and put them in and pop some cooked prawns in too. Or you could add in anything! Spring onions, dumplings, mussels, anything really. I shot in an unopened sachet of miso paste and I'm good to go to uni!!
When it comes to lunch, I buy a little thing of hot water, empty my miso sachet, pour over my hot water, and tada! Noodle miso soup :D
Nutritional Info: Calories: 293 Total Carbs: 47g Protein: 22g Fat: 2g
They're low calorie, but they totally fill me right up! Very yummy and perfect for cold days :)
Monday, 9 December 2013
Thursday, 28 November 2013
New Workout!
I haven't posted on here in ages!
For the past couple of months I've been joining in with the Nerd Fitness challenges. It's such an amazing community over there and I've been having so much fun!
I've been struggling a lot with what I've been eating and generally just feeling like crap, therefore I eat like crap, and it's just not very good. However, I saw the film Catching Fire the other day and it made me all like...ugggh to be all fit and stuff. Basically Jennifer Lawrence is my idol and please can I be her?
So I came up with a workout. I add other moves in, but this is the core of the workout. Training like a career for the win!
For the past couple of months I've been joining in with the Nerd Fitness challenges. It's such an amazing community over there and I've been having so much fun!
I've been struggling a lot with what I've been eating and generally just feeling like crap, therefore I eat like crap, and it's just not very good. However, I saw the film Catching Fire the other day and it made me all like...ugggh to be all fit and stuff. Basically Jennifer Lawrence is my idol and please can I be her?
So I came up with a workout. I add other moves in, but this is the core of the workout. Training like a career for the win!
Monday, 28 October 2013
Yummy Brekkie!!
This morning I treat myself to some yummy oat pancakes topped with peaches and frozen raspberries and honey.
They tasted so good and were just what I needed this morning to get me up and moving about.
My Monday's are so hectic lately, what with being at uni 12-5, then having to jump in the car and race to work, trying to get there for 5:30. It hasn't happened yet.
I'm going to the gym 3 times this week. Wednesday, Thursday and Friday. I've just come to the end of the second 6 week Nerd Fitness challenge and I'm already thinking of the next one. I have new goals, new plans, and I'm determined to keep at it this time. I lost my way somewhat in this last challenge, started eating sweets again and just not eating good. Which is all well and good except it's made me feel bad, sluggish and bad. I want to be feeling good again!
They tasted so good and were just what I needed this morning to get me up and moving about.
My Monday's are so hectic lately, what with being at uni 12-5, then having to jump in the car and race to work, trying to get there for 5:30. It hasn't happened yet.
I'm going to the gym 3 times this week. Wednesday, Thursday and Friday. I've just come to the end of the second 6 week Nerd Fitness challenge and I'm already thinking of the next one. I have new goals, new plans, and I'm determined to keep at it this time. I lost my way somewhat in this last challenge, started eating sweets again and just not eating good. Which is all well and good except it's made me feel bad, sluggish and bad. I want to be feeling good again!
Tuesday, 22 October 2013
Ready for a Re-do
This is now my fifth week at university and it's not going as well as first thought.
I feel like I'm never settled, as I'm constantly on the move. I barely spend any time at my uni house and I'm almost always at home or at work. I miss my fiance like mad and I miss my family too, but then I want to spend time with my friends at the same time, but there really isn't enough time for all of this.
My diet isn't too bad. I'm not eating as well as I'd like to be, and I'm annoyed because I'm not using the food in my freezer as quickly as I'm used to. This week I'm only having 1 meal at my university house, which was tonight! It's bizarre and frankly I don't like it.
I have no time for either knitting or writing, and while the writing side isn't bothering me too much, the not knitting is! I have three projects on the go and had I been back at the flat with my fiance I know I would have been further on with them! I'm just not in to a new routine yet and it's really starting to get to me.
I need to try and sort myself out before I have some sort of meltdown, and I'm afraid that in the end something will have to give. I just don't know what it will be.
I feel like I'm never settled, as I'm constantly on the move. I barely spend any time at my uni house and I'm almost always at home or at work. I miss my fiance like mad and I miss my family too, but then I want to spend time with my friends at the same time, but there really isn't enough time for all of this.
My diet isn't too bad. I'm not eating as well as I'd like to be, and I'm annoyed because I'm not using the food in my freezer as quickly as I'm used to. This week I'm only having 1 meal at my university house, which was tonight! It's bizarre and frankly I don't like it.
I have no time for either knitting or writing, and while the writing side isn't bothering me too much, the not knitting is! I have three projects on the go and had I been back at the flat with my fiance I know I would have been further on with them! I'm just not in to a new routine yet and it's really starting to get to me.
I need to try and sort myself out before I have some sort of meltdown, and I'm afraid that in the end something will have to give. I just don't know what it will be.
Friday, 27 September 2013
Ratatouille Bake
I didn't take a photo! It looked amazing, you'll just have to believe me when I say this :).
So in my fridge I had 2 courgettes, an aubergine and Greek yogurt (among other things) but I kept thinking that I wanted to do something with them. First I found a recipe for ratatouille, but then I kept thinking about this aubergine bake I had a couple of weeks ago so I decided to mix the two!
Ingredients
1 Aubergine chopped
2 Courgettes chopped
2 Tins of tomatoes
200g Greek yogurt
50g Cheese grated
1/2 red onion chopped
Splash of ground nut oil
Fry the onion in the ground nut oil in a frying pan. Then add the courgette and the aubergine, sweat down before adding the two tins of tomatoes plus any spices (I added Worcestershire sauce and chili). Then place this into a baking dish and top with greek yogurt mixed with the grated cheese. Then bake in the oven at 200C for about 20 minutes.
I served mine with a sweet potato :) This also made enough for three meals :D
Nutritional Info
186 Calories
13g Protein
14g total Carbs
So in my fridge I had 2 courgettes, an aubergine and Greek yogurt (among other things) but I kept thinking that I wanted to do something with them. First I found a recipe for ratatouille, but then I kept thinking about this aubergine bake I had a couple of weeks ago so I decided to mix the two!
Ingredients
1 Aubergine chopped
2 Courgettes chopped
2 Tins of tomatoes
200g Greek yogurt
50g Cheese grated
1/2 red onion chopped
Splash of ground nut oil
Fry the onion in the ground nut oil in a frying pan. Then add the courgette and the aubergine, sweat down before adding the two tins of tomatoes plus any spices (I added Worcestershire sauce and chili). Then place this into a baking dish and top with greek yogurt mixed with the grated cheese. Then bake in the oven at 200C for about 20 minutes.
I served mine with a sweet potato :) This also made enough for three meals :D
Nutritional Info
186 Calories
13g Protein
14g total Carbs
Wednesday, 25 September 2013
Back at Uni...
And killing it!!
Yes, three days ago I returned to university for my very final year! And let me just say that so far, it's going well.
I've settled well into my house, and while I miss my fiance and my family, things are getting better. I've already been to the gym twice and am eating superbly if I do say so myself! I came home from lectures yesterday and got them typed up that same night - so long as I can keep this up, I think I'll be okay!
It's a horrible day today, but I walked to the gym, and spent about an hour there using the free weights, doing lots of squats and things. I also got to wear some of my new gym gear, the jogging leggings my mum brought me back from Florida. They're SUPER tight, but they make me feel sexy, so I like them :).
This morning for breakfast I've have a quarter of a honeydew melon, and I have a mango, raspberry, pear smoothie to drink once I've had a shower. Then for lunch I'm having my paleo pancakes, cause they're yummy and warm and it looks really cold out! Then I'll be off walking to uni for Fresher's Fair, then to the single lecture I have today, and finally home for my tea (leftover from last night - Spinach and ricotta filled pasta shells with a tomato and aubergine sauce - YUMMY!). And then I'm going bowling with the pharmacy committee!
Busy busy.
I'm really hoping that I can do well this week and manage to keep the weight off so I can win my dietbet. I've got myself some vanilla ice cream and galaxy counters for when I win :D
Yes, three days ago I returned to university for my very final year! And let me just say that so far, it's going well.
I've settled well into my house, and while I miss my fiance and my family, things are getting better. I've already been to the gym twice and am eating superbly if I do say so myself! I came home from lectures yesterday and got them typed up that same night - so long as I can keep this up, I think I'll be okay!
It's a horrible day today, but I walked to the gym, and spent about an hour there using the free weights, doing lots of squats and things. I also got to wear some of my new gym gear, the jogging leggings my mum brought me back from Florida. They're SUPER tight, but they make me feel sexy, so I like them :).
This morning for breakfast I've have a quarter of a honeydew melon, and I have a mango, raspberry, pear smoothie to drink once I've had a shower. Then for lunch I'm having my paleo pancakes, cause they're yummy and warm and it looks really cold out! Then I'll be off walking to uni for Fresher's Fair, then to the single lecture I have today, and finally home for my tea (leftover from last night - Spinach and ricotta filled pasta shells with a tomato and aubergine sauce - YUMMY!). And then I'm going bowling with the pharmacy committee!
Busy busy.
I'm really hoping that I can do well this week and manage to keep the weight off so I can win my dietbet. I've got myself some vanilla ice cream and galaxy counters for when I win :D
Friday, 13 September 2013
Yummy Lunches
So I've lost 2.6lb :D which is awesome! And I put it down to trying to be really good with what I'm eating this week. I don't know how many calories are in these things, but I know I've been getting at least 1200 a day.

Wednesday I had this lovely salad, made with fried bacon, a fig, mushrooms, spinach, tomatoes and avocado. Plus a drizzle of homemade vinaigrette. It was so yummy! And very filling :) Just what I needed to get me through my afternoon of sewing.
Then yesterday I have a mushroom, spinach and cheese omelette, which too was yummy :)
Then last night I had a vegetable dupiaza from the local take away xD. But I weighed myself this morning and like I say, I've lost 2.6lb :D
Wednesday I had this lovely salad, made with fried bacon, a fig, mushrooms, spinach, tomatoes and avocado. Plus a drizzle of homemade vinaigrette. It was so yummy! And very filling :) Just what I needed to get me through my afternoon of sewing.
Then yesterday I have a mushroom, spinach and cheese omelette, which too was yummy :)
Then last night I had a vegetable dupiaza from the local take away xD. But I weighed myself this morning and like I say, I've lost 2.6lb :D
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