Tuesday 5 March 2013

Amazing Mango Smoothie


I had this smoothie yesterday morning, it was so amazingly tasty!! Coconut milk is my new favourite thing :) Also, this can be vegan if you simply omit the yogurt :)

Ingredients
1 cup frozen mango
1/2 banana chopped
2 tablespoon tinned peach
1 tablespoon wheat bran
~200mL dairy free coconut milk

Nutritional Info
315 calories
5.7g total fat
6.9g fibre
2.1g protein
53.9% vitamin C

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