Tuesday 5 March 2013

Fitocracy & Raspberry Stawberry Banana Smoothie

I discovered this website called Fitocracy, and now I'm obsessed.

You gain points by doing exercise, any exercise! And when you have so many points you level up :D I'm not at level 4. It's a little exciting.

Ingredients
1/2 cup frozen raspberries
1/2 cup frozen strawberries
1/2 banana
1/4 cup porridge oats
1 low fat strawberry yogurt
~100mL apple juice

Nutritional Info
238 calories
3.0g total fat
50.3g total carbs
4.8g fibre
11.5g protein
13.3% vitamin C

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