Double Raspberry Smoothie

 I haven't been very good at posting. But then I haven't been very good with this whole diet thing either. I think the problem is I've been running a lot....like a lot. I've ran like 10k this week using that Zombies, Run! game, so I've been doing bad with the smoothies. I reckon they'd totally keep me going, it's just my mind is telling me to eat mozzarella paninis and shit like that.

Ingredients
1 cup frozen raspberries
1/2 banana
1/2 pear (tinned)
1 tablespoon wheat bran
squidge of honey
~200mL cranberry/raspberry juice

Nutritional Info
312 calories
2.5g total fat
65.3g total carbs
9.3g fibre
5.8g protein
30.7% vitamin C