Today I don't have time to go to the gym. I've got revision this morning, then the dentist, then shopping, then seeing my Grandma, then going to my Nana's to hopefully complete the dress I'm making (I'll take a photo once I finish :D), then I've got to get the house all tidied for when my parents get home from their holiday tonight. So yeah, no gym time.
Instead I did this kickboxing style workout, plus the halterneck arms I posted yesterday.
While doing this workout, keep bouncing on your toes, and really spin your hips into all your jabs and kicks.
If you don't know any of the moves, google them :D
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