Friday 1 February 2013

Apricot, Mango, Raspberry Smoothie

Morning lovelies, time for another breakfast smoothie.

Ingredients
1/2 cup frozen raspberries
1/4 cup frozen strawberries
1/4 cup frozen mango
1 1/2 apricot
3 tablespoons natural low fat yogurt
1 tablespoon wheat bran
squidge of honey
~200mL apple juice

Nutritional Info
177 Calories
39.1g total carbs
5.2g fibre
3.0g protein
20.2% vitamin A
25.6% vitamin C

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