Wednesday 20 February 2013

Mango Smoothie

This is basically a one fruit smoothie. It's not! But it might as well be. It was very liquidy, and I didn't blend it entirely so there were lumps of fruit it in, which isn't always pleasant. It was very tasty though :) and made for a good breakfast.

My lunch was comprised of sliced red pepper, a little tub of peanut butter, a handful of dried apricots and a banana :)

Ingredients
1 cup frozen mango
1 tinned pear
1 tablespoon yogurt
1 teaspoon peanut butter
squidge of honey
~200mL mango juice

Nutritional Info
284 calories
6.1g fat
51.5g total carbs
3.3g fibre
50% vitamin C

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