Tuesday 29 January 2013

Apricot Raspberry Smoothie

Hello :)

Real life is totally kicking my arse at the moment, I feel like there's not enough hours in the day to get everything done that needs doing. But I'll cope, I always do.

This morning's smoothie was so tasty! Very chuffed. Had a Greggs sarnie for my lunch though - not so good. But I've walked to uni and I'm walking to my friends to sign the contract for the new house this afternoon, so that'll help.

 Ingredients
1 apricot (I used tinned ones)
1/3 cup frozen raspberries
1/2 banana
1 strawberry flavour shape yogurt
1 tablespoon wheat bran
200mL apple juice


Nutritional info
276 calories
1.2g fat
58.7g total carbs
8.4g fibre
9.5g protein
33.6% vitamin C



No comments:

Post a Comment