Friday 25 January 2013

Strawberry, blueberry smoothie

Afternoon!
I'm in lots of pain, and my painkillers aren't working - yay!

This smoothies pretty yummy, and it lasted me quite a while, which is nice :)

Ingredients
1/2 cup frozen strawberries
1/3 cup frozen blueberries
1/2 cup of greek yogurt
squidge of honey
~200mL apple juice

I forgot to take a photo of it when it was all mixed, but it was a pretty awesome pinky-purpley colour.

It was very tasty and that's all that matters to me :)

Nutritional Info
231 Calories
48.2g Total carbs
25.8% Calcium
5.6% Vitamin C
1.1g Fibre

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