Really wanted to do some exercise this morning, so I did this routine, using two 1.5kg weights:
The pic will take you back to the original tumblr I found this on. She's got loads of amazing little workouts like these, some harder than others and some shorter, some longer.
My arms definitely ache after this workout! Think I'll do this routine again tonight plus one for my legs maybe, so I get a decent level of movement done today :)
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