Mango, Raspberry Smoothie

The last of my prepared smoothie bags this morning. I'm off to a wedding fayre with my mum today, quite excited :D so I needed lots of energy.

This is a really lovely smoothie that kept me pepped and motivated all morning.

 Ingredients
1/2 cup frozen mango
1/2 cup frozen raspberries
4 pieces of chopped pineapple ring
1/2 cup porridge oats
squidge of honey
~200mL apple juice

Nutritional Info
283 calories
54.1g total carbs
3.8g fibre
10.0g protein
22.9% vitamin C